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MOST FULL CONTACT SHORT PUNCHES(ONE HAND)IN 30 SECONDS HOLDING 1 KG DUMBELL

MOST FULL CONTACT SHORT PUNCHES(ONE HAND)IN 30 SECONDS HOLDING 1 KG DUMBELL

The maximum full contact short punch strikes in 30 seconds holding 1 kg dumbbells in one hand is 133 and was achieved by Kiran Deoli Uniyal on 06 April, 2023 at Delhi, India.

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