The maximum full contact palm strikes with both hands in one minute is 545 strikes and was achieved by Kiran Deoli Uniyal on 05th Oct, 2022.
MAXIMUM BACKWARD SKIPPING IN ONE MINUTE
The maximum backward skipping in one minute is 151 and was achieved by Kiran Deoli Uniyal on 24th Sep, 2022 at Delhi, India.
MOST KNEE SMASHES IN ONE MINUTE
The most number of knee smashes in one minute is 130 and was achieved by Kiran Deoli Uniyal on 14 September 2022 at Delhi, India.
Most Number of Full Contact Punches(One Hand) in One Minute Holding 2 kg Weight
The most full contact punch strikes in 1 minute holding 2 kg dumbbell in one hand is 256. It was achieved by Kiran Deoli Uniyal at Delhi, India on 8 August, 2022.
Maximum Number of Full Contact Punches (Both Hands) in One Minute Holding 2 Kg Weight
The maximum full contact punch strikes in 1 minute holding 2 kg dumbbells in both hands is 467 and was achieved by Kiran Deoli Uniyal on 02 August 2022 at Delhi, India.